Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

Emily’s unique Taiwanese, Shanghainese, and Buddhist backgroundThe cultural and societal pressures she experienced growing upSomatic stress and overcoming freeze responsesHow she made the DI prompts her ownHow she navigates perfectionism, people-pleasingBalancing self-respect with respecting elders in your familyNavigating her breakup and the shame of leaving a relationshipHealing from heartbreakUnderstanding guilt that often comes with codependencyProcessing shadow around being ambitiousTips for finding and developing expandersResources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0TBM x Alexis Smart - Unblocked Flower RemedyThe Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

 

In The Episode:

TBM x Alexis Smart - Unblocked Flower RemedyThe Joy Luck Club - Amy Tan (book)Becoming Bulletproof - Amy Poumpouras (book)Women Of Impact Episode on Freeze ResponseThe Body Keeps The Score - Bessel van der Kolk (book)Brave Not Perfect - Reshma Saujani (book)Girls Who CodeThe Light Between Us - Laura Lynne Jackson (book)The Third Door - Alex Banayan (book)Expanded x Ep. 113 - Dani Evans@SaraBlakelyFind All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteUpdated How To Manifest Updated Unblocked Inner ChildUpdated Unblocked Shadow NEW The Daily Practice NEW Unblocked Boundaries Free Clarity ExerciseThe MotivationJoin the New Community GroupSupported Authentic Code

 

Where To Find Emily!@InsightOfEmilyEmily’s Links: https://linktr.ee/insightofemilyCrowdfunding: https://ifundwomen.com/projects/aroma-haven-mindful-ambienceWebsite: https://ahma.nyc

Submit

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Other Resources

Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us!

 

Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz