Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

In this episode, we talk about:

Sahara’s Persian cultural background and upbringing
Stories of her extensive worldwide travel and charity work
Her rock bottom while writing a book solo in Bali
How she was set free from needing her parent’s approval
The foundation she built up to publish the best selling Ayurveda book
What childhood limiting beliefs she had to work through in order to be successful
How she continues to balance states of freedom and control
Splitting your work days into the three different dosha types
What each dosha type is and the corresponding personality traits
Manifestation for the doshas
Blocks that stop us from being in true alignment within the chakra system
How to create more expansion through guided intuition
Demystifying what channeling is and how every person has innate access to this
Why micro-financing is a wonderful way to give back
What it means to actually make a difference with those less fortunate
Organizations that you can contribute to right now
The biggest shadow aspect she’s had to integrate along her path
The ups and downs of leadership and what it means to focus on what you truly want
How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra
The deeper meaning of who your best teachers are and why you might not be seeing them
Breaking down her newest book and how anyone can use Ayurveda to their advantage
Defining the koshas in Vedantic philosophy
Assessing if you are living in Kriya or Karma

Resources:

Astrocartography
Human Design
NO
Girls Inc.
Cambodian Children’s Fund
Eat Feel Fresh Book
Highest Self Podcast
Discover Your Dosha Quiz
Idiot’s Guide to Ayurveda Book

Where to find Sahara:

Website - iamsahararose.com
Instagram - @iamsahararose
Twitter - @iamsahararose

For more information on this episode with Sahara, click here

To watch the full video on YouTube, click here

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