Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life artwork

Your Beliefs as the Key to Your EXIT from Alcohol

Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

English - February 21, 2022 05:00 - 43 minutes - 40.1 MB - ★★★★★ - 33 ratings
Health & Fitness Society & Culture Personal Journals tiny habits how to change bad habits how to stop bad habits how to start new habits the tiny habits way this naked mind sr coach this naked mind coach overdrinking how do i drink less how do i stop drinking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Three Valuable Lessons of 2021
Next Episode: What Does EXIT Mean to Me? The Strategy Explained

Our beliefs are incredibly powerful, yet they’re something that silently guides us throughout life without much thought. Why is that? And how does that impact the way that we make our EXIT from drinking? In the episode, I tackle those very questions with my Power of Belief Training.

Our beliefs come from thoughts, and we have thousands of them every day running through our heads without us even realizing it. Changing a thought is the first step to changing our actions, and I want you to tap into that power to change your life for the better.

Here’s what I share in the episode:

More on The EXIT MethodologyWhat Is a Belief?Where Do Beliefs Come From?Your “Leave Everything Behind” MomentUsing Questions to Uncover Your BeliefsQuestion Your Beliefs and Reflect

Really examining, exploring, and experimenting with your beliefs will help you unblock your EXIT in ways you never thought possible. Trust me - let’s work on it together!

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

 

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

LinkedIn: http://www.linkedin.com/in/debitalbert

Clubhouse: https://www.clubhouse.com/@debitalbert

Circle: https://jsc.circle.so/home

 

EPISODE RESOURCES:

Private Coaching: https://www.jumpseatcoaching.com/breakthrough

Ep #87 - A Conversation on Rediscovering Yourself Without Alcohol with Scott Pinyard: https://www.jumpseatcoaching.com/blog?p=rediscovering-yourself-beyond-alcohol-87

Ep #88 - Three Valuable Lessons of 2021: https://www.jumpseatcoaching.com/blog?p=epic-life-lessons-88