What We Need to Quit Doing To Go From Struggling To Free
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
English - October 06, 2022 11:00 - 18 minutes - 16.5 MB - ★★★★★ - 33 ratingsHealth & Fitness Society & Culture Personal Journals tiny habits how to change bad habits how to stop bad habits how to start new habits the tiny habits way this naked mind sr coach this naked mind coach overdrinking how do i drink less how do i stop drinking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
All this kind of thinking does is make us quit going after what we want the second something goes wrong.
Life is filled with quitting. We just aren't taught which quitting is good for us and which quitting is holding us back. Most of us associate quitting with being "bad." We only do it when things fall apart. We quit because we run out of willpower, we overdrink alcohol, overeat food, do some retail therapy or binge-watch TV after a bad day, or when we don’t do things perfectly.
None of those things are worth quitting over.
Listen to the episode to learn what you need to quit in order to stop feeling "meh" about life and start flipping that script in your head about what's possible for you in this season of life.
And, do me a favor after you listen. Take a screenshot, post why you loved it on social media, and tag me on Twitter
If you're ready to flip the script around what's possible for you in this season of life, join me inside Busy Being Flawsome.