The Key to Quitting Alcohol: Part 1
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
English - October 18, 2021 04:00 - 22 minutes - 20.6 MB - ★★★★★ - 33 ratingsHealth & Fitness Society & Culture Personal Journals tiny habits how to change bad habits how to stop bad habits how to start new habits the tiny habits way this naked mind sr coach this naked mind coach overdrinking how do i drink less how do i stop drinking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of Exit The Drinking Life Podcast, I’m starting a three-part series on something I truly believe that everyone needs in order to EXIT the drinking cycle: self-confidence.
I’m delving into what holds people back from having the self-confidence they need and how to begin to build yours so that you can put yourself on the road to your successful EXIT.
Some of the topics I discuss in this episode are:
The Feeling of Missing OutOpening Yourself Up to the Possibility of Your EXITThe Self-Confidence ShiftDeciphering Your ThoughtsI hope that this episode helps you start understanding the connection between self-confidence and a successful EXIT.
Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness.
If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!
CONNECT WITH DEBI
Official Website: https://www.jumpseatcoaching.com/
LinkedIn: http://www.linkedin.com/in/debitalbert
Clubhouse: https://www.clubhouse.com/@debitalbert