Success Comes From Knowing Where You Might Fail
Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
English - August 21, 2019 22:19 - 22 minutes - 20.5 MB - ★★★★★ - 33 ratingsHealth & Fitness Society & Culture Personal Journals tiny habits how to change bad habits how to stop bad habits how to start new habits the tiny habits way this naked mind sr coach this naked mind coach overdrinking how do i drink less how do i stop drinking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In order for you to exit the drinking life and transform your relationshi with alcohol, it is necessary to learn how to be unconfortable and do what needs to be done anyway.
Be uncomfortable on purpose.
The emotions which costs us are dreams are usually:
Confusion
Doubt
Self Pity
Fear
Why? Because this emotions/feelings lead to inaction instead of fueling massive action.
Topics Discussed:
Questions to ask yourself
Why do I want to achieve this goal?
Why will I do it no matter what?
Who will I be accountable to?
Notice the feelings/emotions coming up for you
List all the actions you'll need to take to achieve the goal. Then ask yourself what will I need to think in order to feel committted, excited, empowered, disciplined and/or willing?
Create strategies for the obstacles.
To find out more about EXIT - Your Flight Plan To Aclohol Freedom