Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life artwork

Are You Sabotaging Your Own Success?

Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

English - November 22, 2021 05:00 - 24 minutes - 22.6 MB - ★★★★★ - 33 ratings
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Previous Episode: You Need to Erase the "All or Nothing" Mentality
Next Episode: Is Alcohol Blocking You From the Present?

In this episode of Exit The Drinking Life Podcast, I talk about how you can stop self-sabotaging  your EXIT journey throughout the most tempting time of the year -- the holidays.  

I know how it feels to walk into family events with the fear of “what ifs.” Maybe this is your first time filling your cup with something other than alcohol, or you're already deep into your EXIT journey. No matter the case, I’m here to help you stay confident in your journey and learn how to stop self-sabotaging your own success. 

Some of the topics I discuss in this episode are:

Fears connected to the pastYour inner-dialogueThe power of your thoughtsHow to stop self-sabotage 

I hope that this episode helps to give you confidence as you walk into your family events and continue down the road to your EXIT journey. 

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

 

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

LinkedIn: http://www.linkedin.com/in/debitalbert

Clubhouse: https://www.clubhouse.com/@debitalbert

 

EPISODE RESOURCES:

Join the FREE 5-Day Mindset Shift Program: https://www.jumpseatcoaching.com/ignite