Evolving Talk Series Podcast

15 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 4 ratings

EVOLVING TALK SERIES PODCAST is a show in which you will learn insights on self- improvement and self-empowerment, getting you to think in new and different ways about your life.
You will learn how to embrace your life in all its moments and use the adversities you encounter to discover and honor your true self, and follow your purpose. You’ve probably heard author Seconde Nimenya say time and again that, “Everybody goes through adversity one way or another. But it’s how you respond that makes the difference.” It was true yesterday, it is true today, and it will be true tomorrow. We all have times when life throws us a curve ball, and we have to cope.
In these Evolving Talk Series, Seconde’s mission is to support you in building some coping mechanisms and a resilience tank that you can use to help you bounce back.
Let us go to the school of life together, learn with each other, and support one another on this journey of personal growth.
Seconde Nimenya's intention is to spark your mind to see yourself in a new light, and turn and shine your light into the world. This is how we build a stronger society and bridge the gaps between our diverse and multicultural communities.

And if you have a question or topic on overcoming adversities that you’d like Seconde to cover on the show, just submit it to: [email protected]

Self-Improvement Education Society & Culture Relationships bodyandsoul diversity evolving evolvingtalks healing inspiration inspirationalpodcast lifehacks lifeskills mindfulness
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Episodes

EPISODE 14: Healing the Child Within

January 28, 2020 15:56 - 13 minutes - 20.9 MB

Author Seconde Nimenya shares how to heal our childhood traumas, especially by acknowledging our inner child’s unmet needs and how to heal our past emotional pains. You can find the books mentioned in this episode on: Amazon or SecondeNimenya.com, click on books. If you have questions, send them to: [email protected] Subscribe, rate, review and share this podcast. Let us know what you like about this podcast or your favorite episode (s) so far.

EPISODE 13: Evolving Through Our Human Condition / Special MLK Day Edition

January 20, 2020 14:37 - 9 minutes - 15.1 MB

In honor of Martin Luther King Jr. Day, Author and Diversity Advocate Seconde Nimenya explores our human condition and what we can do to have more love and less hatred in this special episode of Evolving Talk Series Podcast. Hear her share some take away on how we can all use our privileges to serve and be the light we want to see in the world. Connect with Seconde on social media or write her through the contact page on: www.SecondeNimenya.com

EPISODE 12: Connecting Your Passions with a Purpose

January 14, 2020 16:28 - 8 minutes - 15.4 MB

In this episode of Evolving Talk Series Podcast, Seconde Nimenya shares the five key elements of finding and pursuing your passions, and how to connect all the dots that link to your life’s purpose. Enjoy and share. To learn more from Seconde, get a copy of her books, sign up for inspirational workshops, or invite Seconde to speak at your upcoming events, send your inquiries to [email protected]. Or visit: www.SecondeNimenya.com and click on the Contact page.

EPISODE 11: New Year's Edition: Awakening to a New You

January 07, 2020 15:10 - 5 minutes - 10.7 MB

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares a few ways to awaken to anew you in the new year. Got questions or comments? Send them using the contact form on SecondeNimenya.com. Subscribe to this podcast and share your feedback. Connect with Seconde on social media.

EPISODE 10: End of Year Edition: Step into Your Awesomeness

December 23, 2019 16:31 - 10 minutes - 18.2 MB

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares the third and last step in her personal transformation model - the RRU Model, or Reflect, Rectify and Unite Model. Seconde talks about how to overcome challenges by reconciling your past and present, which is what she calls Unite in her model. This is an important step in order to move forward with your life in healthy ways. These are the same strategies she used in her own life, and that she share...

EPISODE 9: RECTIFY: Evolving Through Change

December 10, 2019 15:52 - 8 minutes - 15.4 MB

In this episode, author, inspirational speaker and diversity advocate Seconde Nimenya shares how to evolve through adversity by doing what she calls, RECTIFY. Learn how you can change and grow by shifting your mindset and increasing your energy level. Need some resources to help you in your evolving journey? Check out Seconde’s workshops on: www.SecondeNimenya.com/WORKSHOPS Would you like to invite Seconde to speak at your next event? Send your request email to: [email protected]...

EPISODE 8: Building Resilience Through the Power of Forgiveness

December 03, 2019 16:06 - 13 minutes - 20.5 MB

In this episode, Seconde Nimenya answers a listener’s question on personal improvement, shares the power of forgiveness, and debunks some of the myths that surround forgiveness and often make it hard for people to forgive. Learn how you can forgive, and move into the new year with a clean slate. Need some resources to help you in your evolving journey? Check out Seconde’s books and workshops on: www.SecondeNimenya.com Would you like to invite Seconde to speak at your next event? Please...

EPISODE 7: Lonely in America? How to Get Your Human Connection On

November 25, 2019 15:58 - 9 minutes - 16.1 MB

Despite that in America, we live in the most affluent times, we are struggling with simple acts of human connection. That’s why we put each other in boxes, and alienate those who don’t look like us, don’t pray like us, don’t love like us, or are not from the same age or economical background. In this episode, Seconde Nimenya shares a few insights on America’s loneliness problems, and how to fight it, especially during the holiday times. Do you have a topic you would like Seconde to cover...

EPISODE 6: Q & A: How to Trust Again After You’ve Been Cheated On

November 18, 2019 15:35 - 11 minutes - 18.3 MB

In this one-month anniversary of EVOLVING TALK SERIES PODCAST, author and inspirational speaker Seconde Nimenya answers one of her listeners’ questions, which is: How To Trust Again After You’ve Been Cheated On. Seconde shares some insights on how to move past your pain and be able to trust again. It might take you some time to heal your wounded heart, before you can trust again, especially when there is infidelity involved in your marriage or partnership. Go back and listen to her previou...

EPISODE 5: Owning Your Own Happiness: Mindfulness and Self-Awareness Episode

November 11, 2019 15:18 - 7 minutes - 13.7 MB

Have you ever wondered why some people are naturally happy, but others are not? Well, if you’re not genetically designed to be happy, don’t worry; help is here. In this podcast, author and speaker Seconde Nimenya shares some insights on where true happiness lies, which is within. Owning your own happiness is the best way to be a happier you. Seconde shares one of the life lessons she’s learned, which is: Owning Your Own Happiness. This life lesson is one of the “18 Lessons I Wish My Mother H...

EPISODE 4: Healing Our Inner Wounds: Mind and Spirit Working Together

November 03, 2019 17:10 - 9 minutes - 15.9 MB

Relationship dramas, wars, hatred, suicides, all stem from unhealed wounds in our lives. Author, inspirational speaker and diversity advocate Seconde Nimenya shares some insights on why it’s important to look inside ourselves and heal our inner wounds, in order to heal our society. Going deep within, allowing your inner child to come out, thrive and be free is the best thing you can do on your evolving journey. Before you can claim your inner child’s freedom, you must first take some momen...

EPISODE 3: Love and Relationships: Myth and Reality

October 26, 2019 16:31 - 9 minutes - 16.4 MB

Author and inspirational speaker Seconde Nimenya shares her insights on love and relationships; and debunks any myth when it comes to loving relationships. Seconde says that the best love is the love of self and clarifies why it’s the best way to attract meaningful and trustworthy relationships. She also shares what she has learned about love in her own life, a story she shared in her award-winning memoir, Evolving Through Adversity: How to Overcome Obstacles, Discover Your Passion, and Hono...

EPISODE 2: The Power of Self-Reflecting_ Happy Birthday Edition

October 21, 2019 16:07 - 7 minutes - 13.8 MB

It’s her birthday! In this episode, author and inspirational speaker Seconde Nimenya talks about what she does on her birthday every year, and shares some insights to help you overcome emotional turbulence, by taking a self-reflecting journey. If you have a question on this episode or podcast, or have a topic on overcoming adversity you’d like Seconde to cover on this show, please submit it to: SecondeNimenya.com/Contact. Make sure you subscribe to this podcast wherever you listen f...

EPISODE 1: Building Trust in Relationships

October 17, 2019 22:12 - 5 minutes - 7.34 MB

In this episode, Seconde Nimenya talks about Building Strong Relationships Full of Trust, and shares a few insights on building TRUST with those you’re in a relationship. Whether it’s in your love life, your family, your business dealings, or in the workplace, TRUST plays a very important role in how you interact in relationships. Hear Seconde share her Seven Truths about Trust, and be inspired to create relationships that are trustworthy. Connect with Seconde at the links below, and...