EWE 155: IFBB Bikini Pro Kerigan Guillen

Evolve With Emily

English - July 21, 2021 09:00 - 1 hour - 117 MB - ★★★★★ - 599 ratings
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Previous Episode: EWE 154: Setting intentions and honoring commitments

Next Episode: EWE: 156 Let It Go

In today's episode, Emily interviews her good friend Kerigan Guillen. This is Kerigan's first ever podcast interview and it is so exciting to have her! She is a new IFBB Bikini Pro, coach, 1 Up sponsored athlete, Buffbunny Athlete, fellow YouTuber, wife and dog mom, just to name a few. As a new pro, Kerigan tells about her experiences in competing and how 2020 put a shift in her goals. The two discuss what it's like training with a purpose of winning and knowing how to listen to your body. They also talk about family, faith, how Kerigan met her husband Brandon, becoming a coach and how they share a love for EDM music. This episode is jam packed with amazing conversation between two friends.

Follow Kerigan here: Kerigan

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Bay Breeze music courtesy of the artist, FortyThr33