EWE 029: How to Choose Gratitude in Any Situation
Evolve With Emily
English - July 15, 2019 07:00 - 30 minutes - 27.7 MB - ★★★★★ - 599 ratingsFitness Health & Fitness Nutrition entrepreneurship health fitness nutrition personaldevelopment wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EWE 028: Life Lessons with Dr. Patrick "Doc" Hayden
Next Episode: EWE 030: The Struggles of Competing
Negativity is a choice. So why not choose positivity? Choose gratitude! Today I open up about times in my every day life that stress me out, raise my anxiety, and how I am able to bring awareness into these situations to change my perspective. Things like gratitude and connecting to my higher power are just a few of these key principles waiting for you in this episode!
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
YouTube TwitterFitness, Nutrition & Online Coaching Programs
My Favorite Supplements
www.1stphorm.com/EmilyHaydenFitness
My Favorite Ready-Made Healthy Meals
(code EHFIT)
*"Bay Breeze" music courtesy of the artist, FortyThr33