Trauma Responses: How to Recognize & Re-route Them

Dr. Brad Reedy defines trauma responses, discusses how to recognize them (i.e., If it’s hysterical, it’s historical), and then talks about ways to begin the process of moving past these automatic reactions into more intentional behaviors and response flexibility. “As parents, it is important for us to understand our trauma responses when we are trying to be a safe person for our kids. Trauma is inescapable, healing is elective,” says Dr. Reedy.