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Review Of "The Dance Of Fear," By Harriet Lerner
Finding You: An Evoke Therapy Podcast
English - October 25, 2017 17:31 - 54 minutes - 101 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr. Dr. Brad Reedy will does a book review of Harriet Lerner’s The Dance of Fear. He discusses how unhappiness is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope.