Navigating the Holidays: Traditions, Family & Regression - Ep 360
Finding You: An Evoke Therapy Podcast
English - December 02, 2020 18:24 - 1 hour - 117 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transference and Counter-Transference Unpublished Episode - Ep 359
Dr. Brad Reedy discusses tips for navigating family dynamics and cultural expectations during the holidays. He invites mindfulness and self-compassion as you make decisions to spend time with family members during holiday rituals and celebrations. He makes a case for understanding how to make space for yourself while honoring your family.