Navigating the Holidays: Traditions, Family & Regression - Ep 360

Finding You: An Evoke Therapy Podcast

English - December 02, 2020 18:24 - 1 hour - 117 MB - ★★★★★ - 133 ratings
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Previous Episode: Transference and Counter-Transference Unpublished Episode - Ep 359

Next Episode: Chapter 4: Love That Makes a Difference (Book Series) -Ep 361

Dr. Brad Reedy discusses tips for navigating family dynamics and cultural expectations during the holidays. He invites mindfulness and self-compassion as you make decisions to spend time with family members during holiday rituals and celebrations. He makes a case for understanding how to make space for yourself while honoring your family.