How to Find a Therapist - Ep 592
Finding You: An Evoke Therapy Podcast
English - March 06, 2024 18:11 - 58 minutes - 53.6 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let’s Talk About the “Defense” (Q&A) – Ep 591
Next Episode: Finding Hope After Mistakes (Q&A) - Ep 593
Dr. Reedy talks about what to look for in a therapist. He talks about how to recognize a mature therapist who is capable of holding you with compassion and patience. He explains that "the way a therapist is with you" is the medicine. He talks about characteristics of the adequate or "good enough" therapist. He emphasizes that the therapist must first model being human since that is the task in therapy. He explains that if the therapist can hold your anger, frustration, and resistance with love, you have found a therapist worth keeping.