Chapter 6: Knowing Mental Health (book series) - Ep 366
Finding You: An Evoke Therapy Podcast
English - December 29, 2020 23:24 - 1 hour - 113 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Choosing How to Lose: Live Q&A December 16, 2020 - Ep 365
Next Episode: Interview with Dr. Julie Hanks - Ep 367
Dr. Brad Reedy continues his series on his new book, The Audacity to Be You by discussing Chapter 6: Knowing Mental Health. He talks about the continuum of mental health and illness and how we are all somewhere on that continuum. He talks about being human vs. being good. He talks about diagnoses as simply patterns of behaviors we develop to cope with painful emotions and how confronting defenses is an ineffective strategy for healing.