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Book Review of "Breaking Up With Sugar" by Molly Carmel - Ep 284
Finding You: An Evoke Therapy Podcast
English - January 24, 2020 17:00 - 34 minutes - 62.3 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview with Molly Carmel, Author of "Breaking Up with Sugar"
Dr. Reedy talks about the new book "Breaking Up With Sugar." He talks about how Molly Carmel uses her own story to break down the stigma and shame associated with disordered eating. He talks about how Carmel draws clear parallels between sugar addiction and other addictions, including the addictive thinking present in both. The author explains how this is not a diet book and how our relationship with sugar and food deserves our attention. The book offers insight, hope, and practical tools to those who may have struggled weight and eating issues for many years.