Hey everyone!


Today on the show I am talking about narcissistic abuse at the hands of a parent. This is a specific form of narcissistic abuse and I wanted to focus on this one in particular because of how to it manifests throughout ones life and how the healing process is so unique in this way. 


Topics explored are: 


- How do we know if we have suffered from narcissistic abuse in childhood at the hands of a parents


- How do we identify these behaviours and come up with a prevention strategy


- What are some of the consequences of narcissistic abuse at the hands of a parents on people later in life


- Constantly being in survival mode and why this is detrimental to our wellbeing


- Why boundaries are so important and how we should set them


- What is means to have someone deny your reality and what to do


- Gaslighting behaviour and why you hold the power


- How to honour all the parts of you and your relationships in order to heal 


- The importance of cultivating a sacred space around your identity and developing healthy relationship patterns




Happy listening!



You can find me at genangela.com 


Spotify, iTunes, or wherever you get your podcasts.

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