Everything Life Coaching: The Positive Psychology and Science Behind Coaching
359 episodes - English - Latest episode: 3 days ago - ★★★★★ - 84 ratingsLife coaching tips and theory with John Kim & Noelle Cordeaux from Lumia (formerly JRNI).
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Episodes
ICF Core Competency: Establishes and Maintains Agreements
April 26, 2024 07:01 - 42 minutes - 78.6 MBContinuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. At the heart of any productive coaching relationship lies the ability to establish and maintain clear agreements. This competency is about crafting a shared understanding that sets the stage for transformational client growth. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’v...
Two Heads Are Better Than One: The Case for Coaching in the 21st Century
April 19, 2024 07:01 - 20 minutes - 37.3 MBFrom the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, maki...
The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness
April 12, 2024 07:01 - 52 minutes - 95.9 MBCoaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating the evolving health and wellness landscape. And if you go a c...
The Power of The Stories We Tell ft. Deanna Moffitt
April 06, 2024 02:05 - 44 minutes - 82.3 MBNoelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth. This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, ACC, has worked as an...
ICF Core Competency: Embodies a Coaching Mindset
March 29, 2024 07:01 - 21 minutes - 39.6 MBWelcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on the...
The NYT Says Workplace Wellness Isn't Working. We Say Different.
March 22, 2024 07:00 - 22 minutes - 40.8 MBEverything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engin...
How to End a Relationship with a Coaching Client
March 15, 2024 07:00 - 24 minutes - 45.1 MBEverything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engin...
Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology
March 08, 2024 08:00 - 35 minutes - 64.4 MBEverything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engin...
Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living
March 01, 2024 08:00 - 44 minutes - 81.9 MBNoelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action. A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women globally as a certified coach, educator, and speaker with a mis...
ICF Core Competency: Demonstrates Ethical Practice
February 23, 2024 08:00 - 25 minutes - 47.2 MBWelcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical Practice Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigge...
This is How Coaching is Changing the Modern Workplace
February 16, 2024 08:00 - 22 minutes - 41.5 MBEverything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engin...
How to Build a Better Life through Better Relationships
February 09, 2024 08:01 - 26 minutes - 47.9 MBWhat's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact o...
Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine
February 02, 2024 08:01 - 52 minutes - 95.9 MBWe're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a ...
Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems
January 26, 2024 08:01 - 19 minutes - 35.6 MBLet's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build ...
Coaching in Times of Crisis: Helping Clients Navigate The Unexpected
January 19, 2024 08:01 - 30 minutes - 55 MBIn this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need ...
The Top Four Emerging Trends in Coaching and Wellness
January 12, 2024 08:01 - 32 minutes - 58.7 MBLearn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in coaching for postpartum care, flextirement, Gen Z and the loneliness epidemic and night-time wellness experiences! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coa...
Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024
January 05, 2024 08:01 - 25 minutes - 46.1 MBCoaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahead. Up first? Wellness real estate and the impact it will have on the future of coaching! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life co...
Rethinking What Success ”Looks Like” in Life Coaching
December 29, 2023 08:00 - 29 minutes - 53.7 MBA re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a...
How to Build Self-Awareness with Self-Coaching Techniques
December 22, 2023 08:01 - 28 minutes - 51.7 MBAt Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms. Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share t...
Embracing Light: Why the Solstice is an Ideal Celebration of Community
December 15, 2023 08:01 - 30 minutes - 55.4 MBLumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be. Lumia was built on the concept of community and shared values - folks find kinship, psychological safety and friendship in our shared spaces. To facilitate community, we host a variety of resources for our students and alumn...
Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders
December 08, 2023 08:00 - 27 minutes - 50 MBCoaching in healthcare is emerging as a vital support for patients and providers alike, with a focus on improving well-being and health outcomes. Coaches can work across various stages of healthcare, from pre-diagnosis to end-of-life care, where their guidance can make a significant impact on managing chronic diseases and supporting medical professionals. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle C...
Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)
December 01, 2023 08:01 - 34 minutes - 62.7 MBA powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do as coaches is important. Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted wor...
How to Find the Right Life Coach Training Program for YOU
November 24, 2023 08:01 - 34 minutes - 62.3 MBHow do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I work as a coach? Listen in as John Kim and Noelle Cordeaux, co-founders of Lumia fill you in on what to consider. Learn all the ways you can use coaching skills in various sectors, from corporate to creative, and they debunk the myth that one needs a perfect life to become a coach. For those considering coaching, discover the personal and pro...
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
November 17, 2023 08:01 - 35 minutes - 65.3 MBLumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give support and coaching to the neurodivergent community. Listen in! My name is M (they/them/theirs). As a neurodivergent (ND) and queer person, I have...
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
November 10, 2023 08:00 - 30 minutes - 55.6 MBIn this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Containers are different areas of our lives like our home, friendships, work, and family. These containers can help us grow, or they can hold us back depending on how safe and supportive they are. The goal is for everyone, whether you're a coach or just someone looking to improve your life, to learn how to turn these spaces into places that help you th...
Coaching for Spiritual Leaders (ft. Jim Graziano)
November 03, 2023 07:01 - 43 minutes - 80.4 MBLumia CEO Noelle Cordeaux is joined by Jim Graziano, founder of Zen Laundry Coaching. Together they discuss the inner workings of corporate America, the need for a revolution in the way leaders lead and what it looks like to push for evolution from the inside out. Jim Graziano helps organizations, leaders and individuals actualize their professional and/or personal potential by providing focused, unconventional, results driven leadership and management. Leading in a way that encourages and ...
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
October 27, 2023 07:01 - 25 minutes - 46.4 MBIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and facts from the field of career coaching. Are you interested in becoming a career coach? Listen in now! Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field. Whether you're an...
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
October 20, 2023 07:01 - 31 minutes - 57.6 MBSetting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first starting out. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask ...
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
October 13, 2023 07:01 - 35 minutes - 65.2 MBLumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales methods that feel good and work for them. The two discuss how to sell your coaching services and how to approach sales from a non-icky place -- so much wisdom and useful information in one episode! Michelle Rockwood has sold real estate in one of the wealthiest communities in the world, has slept on a dirt floor in West Africa, and once raised...
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
October 06, 2023 07:01 - 25 minutes - 46.8 MBWhere is this trillion dollar industry headed? We break down the latest coaching industry trends, with everything you need to take action. Looks like we're headed more towards group programs, co-living, and overall wellness centers -- let's go! Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meani...
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
September 29, 2023 07:00 - 27 minutes - 51 MBJohn Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future...
Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)
September 22, 2023 07:01 - 50 minutes - 91.7 MBIn this episode, Tim Brownson of The Fully Booked Coach talks to Noelle Cordeaux about confidence, his own journey within coaching, the power of being a strong character and asking for what you need. Tim Brownson -- "I have done what you want to do, twice. Unlike most marketers promising the earth to coaches, I have built two coaching practices and I have worked full-time in the coaching industry since 2005. I have amassed 38 years of coaching, sales and marketing experience. I can show you...
Common Mistakes Life Coaches Make When Applying Positive Psychology, And How To Get It Right
September 15, 2023 07:01 - 21 minutes - 39.1 MBDebunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive p...
What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)
September 08, 2023 07:01 - 33 minutes - 61.7 MBIn this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-Straps and Lumia CEO Noelle Cordeaux discuss sexuality and kink in coaching. Maria Two-Straps (she/her) -- "I’m a firm believer that we can all change the world by simply strengthening our intimacy, our relationships, and having more orgasms. I am a Certified Sex + Kink Educator and Sex & Relationships Coach. At the core of my work as an “unprofessional” professional, is an intersectional appr...
How to Create An Internal Coaching Program At Your Workplace (And Why You Should)
September 01, 2023 07:01 - 24 minutes - 44.2 MBJohn and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We alo touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psycholog...
The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)
August 25, 2023 07:00 - 57 minutes - 105 MBIn this episode, Lumia alumni Paul Chamberlaind (Smart, Funny, Tortured) and Lumia CEO Noelle Cordeaux discuss authenticity, entrepreneurship and the future of coaching -- using AI and Midjourney! Paul is also known as the Smart Funny Tortured Coach who has learned how to find the better part of our darker angels and shine a light on the unique gifts that make us powerful. Formerly a senior creative officer and serial entrepreneur for over 25 years, he contributed his award-winning experti...
Coaching Mastery: 7 Powerful Questions for Coaching Clients
August 18, 2023 07:01 - 29 minutes - 53.4 MBIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux goes deeper into what coaching is and is not, and how to maximize the strength of a coaching relationship with seven powerful questions. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the professional coaching field. Whether you're an es...
Coaching Mastery: How Coaching Impacts a Distributed Workforce
August 11, 2023 07:01 - 29 minutes - 53.3 MBIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux dives into what is needed to support a distributed workforce through coaching, the role of managers and employers moving forward, and how to care for employees in an authentic way. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insights from the frontline of the profess...
Embodiment: How to Create More Possibilities with Positive Psychology
August 04, 2023 07:01 - 27 minutes - 49.6 MBEmbodiment and positive psychology go hand in hand -- how can you use your senses to be a better coach? How can you help your clients with embodiment? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and trans...
Coaching Mastery: Embracing and Redefining What “Failure” Means
July 28, 2023 07:01 - 20 minutes - 38.4 MBIn this episode of Coaching Mastery, learn from Lumia CEO Noelle Cordeaux as she explores ways that we can strengthen our ability to cope with failure of all kinds, but especially when it feels personal. Taking a closer look at what it looks like when we miss the mark is a powerful topic within coaching. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodol...
Coaching Mastery: How to Give Empathetic Feedback
July 21, 2023 07:01 - 33 minutes - 61.9 MBIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux explores how to give feedback in an empathetic way, with empathy mapping the experience of the person in front of you. Also: learn how to identify and handle your own triggers as a coach, and a deeper dive into the neuroscience of coaching. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodolog...
Coaching Mastery: How to Do a Client Intake Consultation
July 14, 2023 07:00 - 21 minutes - 40.1 MBIn this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux takes you through the exact steps of a coaching client consultation -- how to tell if the person is a good fit to work with you as a coach, how to be aware of personal triggers and what to look for in an ideal client. Welcome to a special episode of the Everything Life Coaching podcast — Coaching Mastery with Noelle Cordeaux, CEO of Lumia. Explore transformative coaching concepts, tried-and-true methodologies, and powerful insig...
Do Life Coaches Really Need Certification?
June 30, 2023 07:01 - 26 minutes - 49.1 MBIn this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on p...
The 5 Best Coaching Questions To Help Others Get Unstuck
June 23, 2023 07:01 - 23 minutes - 43.6 MBIn this episode, we tackle the big questions that help people get unstuck and the fears that impede our progress - fear of inadequacy, fear of scarcity, and fear of unfulfilled desires. Drawing from Maslow's Hierarchy of Needs and the Theory of Adaptation, they shed light on how our basic needs intersect with these fears and the perception of being stuck. John and Noelle explore the art of reframing wants vs needs, encouraging a shift from a scarcity mindset to a growth mindset. They also c...
Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)
June 16, 2023 07:01 - 27 minutes - 50.8 MB(Rebroadcast from 2022) In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore: Strategies for using active listening in a coaching session How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning Why curiosity makes us better coaches How open-ended questions can help you get to root causes Story...
The Science of Connection: How Freudenfreude Can Improve Your Relationships
June 02, 2023 07:00 - 25 minutes - 34.8 MBFinding pleasure in other's successes, also known as "freudenfreude,” is something that is severely lacking in our time. And post-pandemic, it only seems to have gotten worse. So, in this week's episode, John and Noelle discuss the importance of having high-quality interpersonal relationships in order to improve your overall quality of life. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they ne...
Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo
May 26, 2023 07:00 - 31 minutes - 43.6 MBIn this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today t...
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
May 19, 2023 07:00 - 25 minutes - 35.7 MBIn this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and fulfilling relationships. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making su...
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
May 12, 2023 07:00 - 25 minutes - 35 MBAfter coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger i...
Coaching Framework for Self Acceptance
May 05, 2023 07:00 - 34 minutes - 46.9 MBIn this episode, Lumia co-founders Noelle and John explore the concept of self-acceptance and how internal and external standards of what it means to be "good enough" impact our well-being. They discuss coaching frameworks you can use to find freedom and live life more authentically. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on ...