Everything is Awesome Episode 138 – Yoga Hosers (w/ Roshni Sanghvi)

Roshni is an India-based fitness instructor that has a plant based diet. After briefly talking about travel and her time in America, we focus on the unique fitness she teaches in India, her plant based diet (and how that is different than being vegan), and diets vs. life style changes.

ABOUT ROSHNI SANGHVI

Roshni's success story is a journey of an unlikely transformation. Fitness did not come to her naturally. In spite of the fact that her family is in the fitness industry, she had no intention to understand the fitness business. Being fit and maintaining fitness was the last agenda of Roshni's life. Her genetic makeup is neither the best for getting a six-pack, nor was she an athlete growing up. Like many people, she got carried away living the urban lifestyle and packed on a few extra kilos. Roshni was unhappy about being out of shape; she dreaded the idea of trying new clothes and finding nothing fits.

ABOUT ROSHNI SANGHVI'S FITNESS

Your Transformation is our passion. We are your personal trainers, your nutritionist, your supplement expert, your lifting partner, your support group. We Provide the technology, tools, and products you need to burn fat, build muscle, and become your best self.

ABOUT THAT'S ENTERTAINMENT PODCAST NETWORK

That's Entertainment Podcast Network is a group of podcasts with the sole purpose to entertain. From comedy to recaps & reviews to sports to health education and more, we give unique voices a place to be heard. That's Entertainment Podcast Network is committed to making and maintaining an inclusive, welcoming space for podcasters and listeners of all types. To that end, racism, sexism, transphobia, homophobia, ableism, and other related material is unwelcome.

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All this and more on this weeks edition of Everything is Awesome!



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