Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
Everyday Wellness
English - December 14, 2019 07:27 - 41 minutes - ★★★★★ - 860 ratingsHealth & Fitness health intermittentfasting ketodiet ketogenic nutrition personalgrowth wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 74 With Kimmye Bohannon - The Power & Importance of Juicing
Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Listen to how she decided enough was enough and turned her health around one small change at a time.