Everyday Systems #83: The No S Diet 2024

Everyday Systems Podcast

English - February 29, 2024 20:08 - 42 minutes - 57.8 MB - ★★★★★ - 30 ratings
Health & Fitness exercise simplicity diet habits moderation productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Everyday Systems #82: Clock & Calendar, Your Sword & Shield

Next Episode: Everyday Systems #84: The Hygiene Hypothesis as the Explanation for Everything

The No S Diet, from scratch, as if I’d never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.