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Everyday Systems #69: Shovelglove Recovery
Everyday Systems Podcast
English - September 21, 2022 19:06 - 31 minutes - 43.6 MB - ★★★★★ - 30 ratingsHealth & Fitness exercise simplicity diet habits moderation productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyday Systems #68: How to be Ordinary
Next Episode: Everyday Systems #70: Surgical Flogging
After 20 years of swinging my sledgehammer injury-free, I discovered that that even Shovelglove can cause or at least be impacted by injury. How Shovelglove principles like "schedulalistically insignificant time "and "maintenance is more important that progress" have been key to my recovery.