Everyday Systems #47: The Heroics of Tidiness
Everyday Systems Podcast
English - December 29, 2015 21:10 - 15 minutes - 7.28 MB - ★★★★★ - 30 ratingsHealth & Fitness exercise productivity simplicity diet habits moderation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyday Systems #46: S-Days vs. Cheat Days
Next Episode: Episode 48: The No S Diet Audiobook, Chapter 1 (Rough!)
Habit is powerful. But is it always the answer? Is there room for one-time, decisive actions in the realm of self-improvement? I think there is -- but perhaps not quite where you expect it.