Yang Vipassana Meditation | Dharma Talk
Josh & Terry Summers
English - December 21, 2021 11:00 - 53 minutes - 75.2 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The only job of a yogi is to note the object that is most predominant, moment by moment. - Sayadaw U Pandita
The post Yang Vipassana Meditation | Dharma Talk appeared first on Josh Summers.
In this talk, I share the Burmese-style of vipassana meditation known as the Mahasi Method, a style that has shaped Western approaches to mindfulness. Listen to Episode 156 here or in your favorite podcast app.
Practice Suggestions:
Shop: Yin Yoga and meditation Workshops, Courses,Trainings and Books: https://joshsummers.net/shop/
River Bird Sangha: Weekly Online Classes (Yin Yoga, Qi Gong, Meditation) with Josh and Terry: https://joshsummers.net/sangha/
The post Yang Vipassana Meditation | Dharma Talk appeared first on Josh Summers.