Listen to the movement of experience and listen to the space within which this occurs. - Josh Summers
The post Winter’s Listening | Guided Meditation with Josh appeared first on Josh Summers.

In this guided meditation, Josh reflects how the qualities of open listening establish a foundation for wise attention within the meditative process. Listen to Episode 157 here or in your favorite podcast app.

Practice Suggestions:

Shop: Yin Yoga and meditation Workshops, Courses,Trainings and Books: https://joshsummers.net/shop/
River Bird Sangha: Weekly Online Classes (Yin Yoga, Qi Gong, Meditation) with Josh and Terry: https://joshsummers.net/sangha/

The post Winter’s Listening | Guided Meditation with Josh appeared first on Josh Summers.