Stefanie Arend: Meridian Massage (Episode 70)
Josh & Terry Summers
English - February 10, 2020 11:10 - 27 minutes - 41.1 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we explore her new book, Be Healthy With Yin Yoga.
The post Stefanie Arend: Meridian Massage appeared first on Josh Summers.
Stefanie Arend and I discuss how she influences the channel system of Chinese Medicine with her intuitive approach to Yin Yoga. We cover meridian massage, meridian tracing and tapping, and cultivating an intuitive listening to the needs of your body and mind with Yin Yoga.
Listen to Episode 70 here or in your preferred podcast app.
Links from the Episode
Stefanie’s book, Be Healthy With Yin Yoga
Stefanie’s website: www.yinyoga.de
To get the series of reflections on the essential themes of Yin Yoga (along with two practice videos), sign up for my email newsletter here: www.joshsummers.net/subscribe
The post Stefanie Arend: Meridian Massage appeared first on Josh Summers.