Sebastian Pucelle: The Attitude of Stillness (Episode 53)
Josh & Terry Summers
English - May 06, 2019 10:06 - 33 minutes - 50 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Often in meditation, students can get frustrated by their mind's difficulty in following the meditation instructions. Sebastian Pucelle, the wonderful French Yin Yoga teacher, suggests that the two most important aspects of a meditation practice are one's intention and attitude, not the specific technique, per se.
The post Sebastian Pucelle: The Attitude of Stillness appeared first on Josh Summers.
In the first of three interviews with French Yin Yoga teacher, Sebastian Pucelle, we explore Sebastian’s path to Yin Yoga, and how he thinks about integrating meditation practice within Yin Yoga.
Links from the Episode
To visit Sebastian's website: www.with-yinyoga.com.
In the next episode, we’ll get into Samatha meditation and how it functions within Vipassana meditation. Please subscribe if you’d like me to notify you when it publishes: joshsummers.net/subscribe.
To train with me, please see the complete program we offer at: www.yinyogaschool.com.
The post Sebastian Pucelle: The Attitude of Stillness appeared first on Josh Summers.