Peace Within Uncertainty (Part 2): Dharma Talk

Yet, along with sorrow, there is the backdrop of consciousness, the inner atmosphere that holds whatever arises, like the sky holds lightning... Through our practice of meditation, access to the backdrop becomes possible. - Narayan Liebenson
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In Vipassana Meditation, by bringing close attention to moment to moment experience, the meditator begins to intuit a dimension of peace within the changing flow of conditions. Listen to Episode 148 here or in your favorite podcast app.

Practice Suggestions:

Winter Retreat – A Day of Yin (December 11): Yin Yoga, Qi Gong, Yin Meditation with Josh Summers and Terry Cockburn. https://joshsummers.net/online-retreat-121121/
Shop: Yin Yoga and meditation Workshops, Courses,Trainings and Books: https://joshsummers.net/shop/
River Bird Sangha: Weekly Online Classes (Yin Yoga, Qi Gong, Meditation) with Josh and Terry: https://joshsummers.net/sangha/

The post Peace Within Uncertainty (Part 2): Dharma Talk appeared first on Josh Summers.