Oren Jay Sofer: On Mindful Communication (Episode 48)
Josh & Terry Summers
English - February 25, 2019 11:00 - 32 minutes - 47.9 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Religion & Spirituality Buddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
All too often, meditation is seen as a panacea for all that ails us. But meditation practice alone is not necessarily enough to smooth out the strife in our interpersonal conflicts. For this we need training in communication strategy - ways to escape the blame game and move towards a deeper understanding of shared needs and goals. In this episode, Oren Jay Sofer lays about a mindful approach to nonviolent communication.
The post Oren Jay Sofer: On Mindful Communication appeared first on Josh Summers.
In this episode, I speak with meditation teacher Oren Jay Sofer about his new book, Say What You Mean – A Mindful Approach to Nonviolent Communication. Communicating effectively in a way that leads to collaborative win-win solutions is no small task, and yet, as Oren points out, this capacity can be trained. Listen to Episode 48 here or subscribe in your favorite podcast app.
Links from the Episode
Oren’s book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
Oren’s website: www.orenjaysofer.com
As I mentioned in the episode, I would love to have you train with me at www.yinyogaschool.com.
The post Oren Jay Sofer: On Mindful Communication appeared first on Josh Summers.