Lauri Glenn: Self-Compassion in Practice (Episode 135)

"When we meet difficulty with a kind and loving heart, compassion naturally arises. Often easy to feel for others, self-directed compassion can get blocked by old belief patterns and cultural conditioning. However, self-compassion can be awakened through a few simple steps that echo the Four Noble Truths." - Lauri Glenn
The post Lauri Glenn: Self-Compassion in Practice appeared first on Josh Summers.

In this conversation, Josh and Lauri Glenn discuss Lauri’s career transitions from bodyworker to firefighter to yoga/dharma teacher. They specifically discuss the important role that self-compassion plays on the path and how difficult it can be to access self-compassion. Listen to our discussion here or in your favorite podcast app.

Links from the Episode

Lauri’s website: https://www.lauriglenn.com

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The post Lauri Glenn: Self-Compassion in Practice appeared first on Josh Summers.