Everyday Sublime: The Podcast (Episode 0)

This podcast is intended to be a reflection on and for practice. For many years, I've signed off my monthly newsletter with the phrase, "From my practice to yours." What this attempts to convey is that first and foremost, I'm a practitioner - a Yin yogi, an acupuncturist, a meditator. As a practitioner, I'm committed to a process of learning, refining, unlearning, integrating, and developing. I hope that these reflections on my practice help you with yours.
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In this special introductory episode of Everyday Sublime, I give a broad overview of the podcast itself. I talk about why I picked the name, “Everyday Sublime,” what it signifies, and how Yin Yoga, Chinese Medicine, and meditation support a refined appreciation of the Everyday Sublime.

I’m looking forward to engaging with you more, and I hope you’ll reach out in the comments section with questions you have and themes you’d like me to explore. Ultimately, it is my hope that this podcast will provide you a fruitful forum for the development of your theoretical understanding and practice of Yin Yoga and meditation.

For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.

Study with me! See the complete program at www.yinyogaschool.com.

The post Everyday Sublime, The Podcast appeared first on Josh Summers.