"If you can be an inner Bodhisattva it's much easier to be an outer Bodhisattva." In other words, if we can relate to our inner world with care and tender compassion, it's easier to relate to our outer world with care and tender compassion.
The post Dr. Richard Schwartz: Healing the Internal Family appeared first on Josh Summers.

In this episode, Josh interviews Dr. Richard Schwartz, founder of Internal Family Systems, one of the most popular and effective forms of psychotherapy today. Learn how to apply key insights from this model to better understand your own psychology and apply those insights to practice.


Listen to Episode 82 here or in your favorite podcast app.

Links from the Episode

Website on Internal Family Systems: https://ifs-institute.com
For a full list of Yin Yoga Trainings and Classes: https://joshsummers.net
New subscribers get 2 free practices and a series the basic elements of yin yoga.

The post Dr. Richard Schwartz: Healing the Internal Family appeared first on Josh Summers.