Corks and Stones | Guided Meditation with Josh

Josh & Terry Summers

English - January 31, 2022 11:00 - 17 minutes - 25.5 MB - ★★★★★ - 127 ratings
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Previous Episode: The Yoga of Grief | Donna Brooks

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Mindfulness functions like a stone that doesn't stop the flow of the river, rather it comes to a deeper and calmer relationship to the flowing content of the river of experience. - Josh Summers
The post Corks and Stones | Guided Meditation with Josh appeared first on Josh Summers.

In this guided meditation, I share a perspective on thinking that can calm and deepen one's relationship to thinking. Listen to Episode 160 here or in your favorite podcast app.

Practice Suggestions:

The Heart of Yang Vipassana Meditation Yin Yoga and Meditation Workshop with Josh: https://joshsummers.net/yang-vipassana-020522/
Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
Yin Yoga Teacher Trainings, Workshops, Courses and Books: https://joshsummers.net/shop/

The post Corks and Stones | Guided Meditation with Josh appeared first on Josh Summers.