For yoga teachers, it can be a challenging process to unlearn rigid rules of alignment and to adapt their teaching to the unique experience of their students. Here, Bernie Clark will walk you through how to think about and teach functional alignment in Yin Yoga and beyond.
The post Bernie Clark: The Mindset of a Teacher appeared first on Josh Summers.

In this first episode of a 4-part interview series with Yin Yoga teacher, Bernie Clark, we discuss how a teacher can help educate a student to better understand their body and how to functionally align themselves in a yoga posture.


For more on Bernie Clark, please check out his fantastic website: www.yinyoga.com as well has his books, Your Body, Your Yoga; and The Complete Guide to Yin Yoga.


Listen to Episode 29 here or subscribe in iTunes or your favorite podcast app.


For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.

Study with me! See the complete program at www.yinyogaschool.com.


 


The post Bernie Clark: The Mindset of a Teacher appeared first on Josh Summers.