Bernie Clark: Hypermobility and Hyperextension (Episode 30)

Josh & Terry Summers

English - April 02, 2018 10:00 - 17 minutes - 44.1 MB - ★★★★★ - 127 ratings
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Previous Episode: Bernie Clark: The Mindset of a Teacher (Episode 29)

Next Episode: Chinese Medicine: What is Blood? (Episode 31)

Many people express concern about issues of hypermobility and hyperextension in Yin Yoga. Here Bernie Clark explores these concerns and logically defends Yin Yoga. Essential listening for Yin Yoga teachers.
The post Bernie Clark: Hypermobility and Hyperextension appeared first on Josh Summers.

In this second episode of a 4-part interview series with Yin Yoga teacher, Bernie Clark, we talk about all things “hyper,” including concerns around hypermobility and hyperextension.

Listen to Episode 30 here or subscribe in iTunes or your favorite podcast app.

For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.

Study with me! See the complete program at www.yinyogaschool.com.

The post Bernie Clark: Hypermobility and Hyperextension appeared first on Josh Summers.