"We can and must, each of us, individually, be a ballast, a reminder of what is good and right, of peace and justice, of supporting the environment, of trusting in individual experiences, voices, choices and stories." - Nadia Colburn
The post Ballast in the Storm | Short Reflection from Josh appeared first on Josh Summers.

Amidst all the dizzying changes of our world, Josh reflects on how practice provides a ballast of stability in the middle of the storm.  Listen to Episode 185 here or in your favorite podcast app.

Ongoing Practice and Training with Josh Summers and Terry Cockburn:

Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
Functional Mushrooms Cordyceps, Reishi and more at Mushroom Revival: Revive your health with the help of functional mushrooms in every form. Always organic, non-gmo, vegan, gluten free, lab tested, and super potent. Always 100% mushroom fruiting bodies and never mycelium on grain. A sub 5 second routine to 10x your health.

The post Ballast in the Storm | Short Reflection from Josh appeared first on Josh Summers.