"Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things." - Ajahn Chah
The post A Still Forest Pool: Dharma Talk appeared first on Josh Summers.

In this talk, I reflect on the one year anniversary of the River Bird Sangha and outline the development of kindness (metta) and insight (vipassana) within the contemplative journey. Listen to Episode 139 here or in your favorite podcast app.

Ways to support the show:

Ongoing, Online Practice with Josh and Terry in the River Bird Sangha: https://joshsummers.net/sangha/
Take a class ($10): https://joshsummers.net/classes
The Buddha's Playbook and Guided Meditation series ($10): https://joshsummers.net/book/buddhas-playbook
Online training courses in Yin Yoga, TCM, Meditation, and Yang Yoga The Sublime Quartet ($149):

https://joshsummers.net/sublime-offer

The post A Still Forest Pool: Dharma Talk appeared first on Josh Summers.