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Tyler Christensen's incredible transformation
Everyday Running Legends
English - June 10, 2019 21:00 - 44 minutes - 31.8 MB - ★★★★★ - 17 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Tyler's wife sat him down and bravely said she was concerned for his health. Wanting to secure a long healthy future with his children, Tyler set his goals into action and lost 100lbs in 1 year. He has accomplished several marathons and training for an ultra but his story about goal setting and lifestyle change that I found most inspiring.
For all the social media discussed on the podcast go to www.tylerchristensen.com
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