Older yet faster with Keith Bateman

Keith Bateman started running to help his cross country skiing. A fun run transformed into marathons and he quickly found his passion. A life of struggling to reach PBs, Keith reached a breakthrough when he started changing his running technique. A process that took years became a game changer and he started smashing records far beyond his own expectations. Keith tells his success story on the podcast and shares his book 'Older yet faster' co-authored with his wife Heidi. 

Click here to find the BOOK

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