Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD)

Everyday Neuro: Psychology and Neuroscience Podcast

English - November 07, 2022 06:44 - 16 minutes - 20 MB - ★★★★★ - 28 ratings
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Previous Episode: Everyday Neuro 018 Part 1: Nature and the brain - How our living environment can enhance mental and physical health

Next Episode: Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat Insomnia

In this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of someone who might be supporting a person living with PTSD. Get bonus content on Patreon

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