How to Battle Anxiety in Work and Life
Everyday MBA
English - July 08, 2023 08:00 - 20 minutes - 18.5 MB - ★★★★★ - 172 ratingsEntrepreneurship Business Education How To business entrepreneur startup education marketing mba Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Joanna Hardis discusses her book “Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way.” Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable.
Host, Kevin Craine