022: Why we should care about ELECTROLYTES!?
Everyday Fitness w/ Coach Marc
English - May 06, 2021 08:30 - 12 minutes - 7.69 MB - ★★★★★ - 152 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 021: 10 ways to supercharge your brain!
Next Episode: 023: Coach Marc... BURNT OUT!?
Why do we need electrolytes? What are those? How important are they for our body? And how to we replenish them? In this episode Coach Marc talks about the importance of electrolytes and ways to replenish them. Electrolytes are micro nutrients and crucial for a healthy body....check out Coach Marc actionable tips about how to get electrolytes back in your body.