Let's Talk FOOD: An Introduction To Ayurvedic Nutrition
Every Girls Guide To Ayurveda
English - March 16, 2021 22:00 - 29 minutes - 20 MB - ★★★★★ - 33 ratingsAlternative Health Health & Fitness ayurveda ayurvedic lifestyle yoga holistic health vegan holistic nutrition anxiety alternative health depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I introduce the principles of Ayurvedic nutrition:
We cover how Ayurvedic nutrition differs from the western approach, the energetic qualities found in our food, the best nutritional choices to balance your dosha, and SO much more!
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