๐ LESSON 9: KEY Ayurvedic Concepts Which Will Change Your Health: AGNI, AMA + OJAS
Every Girls Guide To Ayurveda
English - March 28, 2023 20:00 - 19 minutes - 13.4 MB - โ โ โ โ โ - 33 ratingsAlternative Health Health & Fitness ayurveda ayurvedic lifestyle yoga holistic health vegan holistic nutrition anxiety alternative health depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ๐ LESSON 8: Learn How To Read The Secret Language Of Your Tongue
In order to be a successful Ayurvedic self-healer, you need a basic understanding of these key concepts. Today we cover:
AGNI - the theory behind our digestive fire
AMA - how toxins accumulate in the body
OJAS - what is Ojas and how to produce MORE of it
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