🔒 LESSON 1: What Is Ayurveda? Learn The Divine Healer Mantra + The Three Things That Must Be Known In Order To Become Your Own Healer

Subscriber-only episode

Welcome to Every Girls Guide To Ayurveda +!

I'm so excited for your journey and I know that these classes are going to bring in some hugely positive changes in all areas of your life.

In todays class we cover:
What is Ayurveda?
Learn the mantra to ignite the Divine Healer
Discover the 3 things that must be known to treat disease Ayurvedically

THIS WEEKS WORK

Treat yourself to a new Ayurvedic journal, and write down the questions and the answers. If you would like to invite a loved one into the conversation, this can truly help to bring you clarity. Please write your answer all at once, or one per day.

When you think of your "original state", what comes to mind? Think back to a time in your childhood, when you felt like you were living in your authentic state, who were you, what did you like to do, how did it feel?Explore who you are right now. Who are you, what do you like to do, how do you feel?What energetic blocks or imbalances are you exeriencing in your life or health right now?What are the energetics of those imbalances, and what do you believe may be a contributing factor in your lifestyle that is causing them.

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