Healing Anxiety With Ayurveda - Herbs, Mantras, Morning Routines, Mindset Tools

English - February 05, 2021 00:00 - 40 minutes - 28.2 MB - ★★★★★ - 33 ratings
Alternative Health Health & Fitness ayurveda ayurvedic lifestyle yoga holistic health vegan holistic nutrition anxiety alternative health depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

In this episode I share how Ayurveda approaches treating anxiety.

I discuss what mindset tools have transformed my life and allowed me to manifest my dream of growing my own business.

The power of a morning routine, and how to create your own.

What herbs should be taken to treat anxiety? And how to take them?

The power of daily mantra and how to implement mantra into your life.

This episode is JAM PACKED with Ayurvedic goodness!

I hope you enjoy sweet friends!

Gee

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