Bad Body Image Days
Every Girls Guide To Ayurveda
English - April 30, 2021 20:00 - 23 minutes - 16.5 MB - ★★★★★ - 33 ratingsAlternative Health Health & Fitness ayurveda ayurvedic lifestyle yoga holistic health vegan holistic nutrition anxiety alternative health depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Unfortunately, it's rare to meet somebody who doesn't struggle with the concept of body image. So if you’ve struggled, or if your currently struggling/having one of those days, in this episode I really want to share some tips on how to transition your thought process, re channel your energy and cultivate a more positive and loving relationship towards your physical vessel. We cover:
⁂ where does bad body image come from
⁂ how to discover your body image triggers and uncover what's actually wrong
⁂ looking at body image through an Ayurvedic lens
⁂ discovering your energetic gifts
⁂ the doshas and how they show up physically through your body shape
⁂ using your energetic gifts to heal the relationship with your body
and soooo much more
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