A beginners guide to healing with spices - 5 spices we should ALL be using!

Every Girls Guide To Ayurveda

English - November 11, 2021 19:00 - 32 minutes - 22.3 MB - ★★★★★ - 33 ratings
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Previous Episode: Instantly improve your digestion with these Ayurvedic practises - simple things to do daily!

Next Episode: Natural Skincare with Dr Vida Karamooz - Founder Of Blue Beautifly Organic Skincare

Sweet friends!

This week I share how use use spices to heal the body. I share 5 spices I believe we should be using in our day-to-day lives to improve our health!

I cover:

The basic principles of healing with spicesWhat types of spices we should be using A method for maximizing the healing properties of spices 5 spices we should all be using for our health

and so much more!

If you like this format of episode, let me know and we can have a monthly herb/spice pow wow!

Much love,
Gee

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