5 Ayurvedic Ways To Find Balance During The Holidays

Every Girls Guide To Ayurveda

English - December 06, 2023 17:00 - 28 minutes - 19.6 MB - ★★★★★ - 33 ratings
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Previous Episode: How The Doshas Can Help You To Build The Business Of Your Dreams With Angelica Neri

Sweet friends, tis the season! Today I share 5 ways to find a little more balance throughout the typically very full and noisy holidays. I hope these gentle and loving Ayurvedic tips remind you to truly hear and honour your own body and needs this year.

I cover:

Powerful tips to clear your energy How to listen and respond to YOUR own body (even when there is peer pressure!) Herbs and products to support you Free, natural and simple ways to find more balance

and so much more! I hope you enjoy <3

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