123: We Are All Dealing with Trauma, and Here Is How to Heal from It w/ Dr. Lissa Rankin

What we're talking about in this episode

Going on the journey to rediscover your true calling

How stress and trauma can have a huge effect on people’s health

The body’s ability to balance its natural lifeforce when it needs to heal

The difference between situational trauma and developmental traumas and why the distinction matters

How to listen to and trust the various parts of your inner-self

What it takes to clear the trauma in your system so that the body can heal itself

 
Episode Summary
Each and every one of us is dealing with trauma. When trauma, no matter how severe, is left unattended it can spiral into all kinds of illness. Dr. Lissa Rankin has studied this connection from many different perspectives and understands how to address it to regain control over your health.
Dr. Lissa Rankin is a New York Times best-selling author, a speaker, physician, mystic, creator of The Daily Flame, and founder of the Whole Health Medicine Institute. Passionate about what makes people optimally healthy and what predisposes them to illness, she discovered that connecting with your “Inner Pilot Light” is essential to optimal health, making your body ripe for miracles.
Lissa takes us on her incredible journey into integrative medicine which combines her passions for science and spirituality. She has made it her mission to study and explore how trauma-induced stress makes us sick and how to heal from it. To that end, Lissa describes how our bodies’ natural ability to heal takes place when we address the underlying trauma that we’ve experienced and listen to all various inner-parts of ourselves that need to be heard in order to thrive.

Resources Mentioned
Find Dr. Lissa Rankin online at Inner Pilot
Whole Health Medicine Institute
The Anatomy of a Calling by Dr. Lissa Rankin
MindBodyGreen Summit
2019 IFS Annual Conference
Center for Self Leadership, IFS
Advanced Integrative Therapy Institute, AIT
Radical Remission by Kelly A. Turner, Ph.D.
“IFS is A Game-Changer For Medicine, Psychiatry, & The Spiritual Path” by Dr. Lissa Rankin
“Greater than the Sum of Our Parts”
 
Other Resources:
The Essential Oils Hormone Solution by Dr. Mariza
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices

What we're talking about in this episode

Going on the journey to rediscover your true calling
How stress and trauma can have a huge effect on people’s health
The body’s ability to balance its natural lifeforce when it needs to heal
The difference between situational trauma and developmental traumas and why the distinction matters
How to listen to and trust the various parts of your inner-self
What it takes to clear the trauma in your system so that the body can heal itself
 Episode Summary

Each and every one of us is dealing with trauma. When trauma, no matter how severe, is left unattended it can spiral into all kinds of illness. Dr. Lissa Rankin has studied this connection from many different perspectives and understands how to address it to regain control over your health.

Dr. Lissa Rankin is a New York Times best-selling author, a speaker, physician, mystic, creator of The Daily Flame, and founder of the Whole Health Medicine Institute. Passionate about what makes people optimally healthy and what predisposes them to illness, she discovered that connecting with your “Inner Pilot Light” is essential to optimal health, making your body ripe for miracles.

Lissa takes us on her incredible journey into integrative medicine which combines her passions for science and spirituality. She has made it her mission to study and explore how trauma-induced stress makes us sick and how to heal from it. To that end, Lissa describes how our bodies’ natural ability to heal takes place when we address the underlying trauma that we’ve experienced and listen to all various inner-parts of ourselves that need to be heard in order to thrive.

Resources Mentioned

Find Dr. Lissa Rankin online at Inner Pilot

Whole Health Medicine Institute

The Anatomy of a Calling by Dr. Lissa Rankin

MindBodyGreen Summit

2019 IFS Annual Conference

Center for Self Leadership, IFS

Advanced Integrative Therapy Institute, AIT

Radical Remission by Kelly A. Turner, Ph.D.

“IFS is A Game-Changer For Medicine, Psychiatry, & The Spiritual Path” by Dr. Lissa Rankin

“Greater than the Sum of Our Parts”

 

Other Resources:

The Essential Oils Hormone Solution by Dr. Mariza

Check out the full show notes page

Keep up with everything Dr. Mariza

Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Learn more about your ad choices. Visit megaphone.fm/adchoices